Breakfast
1/2 cup Fiber One 60
1 cup Basic 4 200
1 cup skim plus milk 100
Breakfast total 360
Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
2 wasa crackers 70
laughing cow cheese 35
Hickory smoked tuna 200
TJ's European Mocha yogurt 130
small can peaches 60
.4 oz raisinets 45
Lunch Total 640
Total 1000
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment