Breakfast
1/2 cup Fiber One 60
1 cup Basic 4 200
1 cup skim plus milk 100
Breakfast total 360
Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
2 wasa crackers 70
laughing cow cheese 35
Hickory smoked tuna 200
TJ's European Mocha yogurt 130
small can peaches 60
.4 oz raisinets 45
Lunch Total 640
Total 1000
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