Breakfast
1/2 cup Fiber One 60
3/4 cup Raisin Bran Crunch 190
1 cup Skim Plus milk 100
Breakfast Total 350
Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
3 light and crispy Wasa crackers 60
laughing cow cheese 35
Hickory smoked tuna 200
light yogurt coffee 90
small apple 60
2 pieces TJs chocolate 60
2 ounces golfish crackers 300
Breakfast Total 905
Dinner/Dessert
2/6 Boboli Whole Wheat pizza 240
2 oz pulled BBQ pork 60
BBQ sauce 75
.5 oz. mozzarella cheese 40
"Big" salad w/croutons, feta and cranberries vinegar for dressing 250
Skinny Cow chocolate and peanut butter ice cream sandwich 150
70% Lindt chocolate 60
Dinner/Dessert Total 875
Total 2130
Exercise
4 miles treadmill 420 calories
leg exercises approx 150 calories
570 ish burned
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