Yeah, yeah, I know, I know.

I took a break from logging my food on this blog, it's just been so hectic these days. More or less, I journal but I will admit, I had to take a break from that too for a bit. I'm back on it for the next two days at least and then probably off for Christmas and on again a bit after that. I am not however, going to be journaling on here. I am using my fitday.com account because it's just so convenient and easily calculates my calories for me. I will be back to blogging my food and hopefully improving this blog in 2010. I'll make that my resolution since I don't need the typical resolution, I'm already living healthy.

I am down a total of 83.8 pounds and will be reaching my goal of 100+ total in 2010. It's so exciting! Have a great holiday to anyone who actually reads this blog and I'll be posting on my regular blog over the next couple weeks.

Food for Thursday, December 17, 2009

Breakfast
1/2 cup Fiber One 60
1 cup Basic 4 200
1 cup skim plus milk 100
Breakfast total 360

Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
2 wasa crackers 70
laughing cow cheese 35
Hickory smoked tuna 200
TJ's European Mocha yogurt 130
small can peaches 60
.4 oz raisinets 45
Lunch Total 640

Total 1000

Food for Wednesday, December 16, 2009

Breakfast/morning snack
1/2 cup Fiber One 60
1 cup Basic 4 200
1 cup skim plus milk 100
Laughing cow cheese 35
South Beach Protein bar 140
3 whole wheat sesame breadsticks 60
TJ's mocha european yogurt 130
Breakfast total 725

Lunch/Snacks
3 oz TJ's marinated chicken 160
1/4 cup wild rice 50
1 cup + cauliflower rice and broccoli 35
2 wasa crackers 70
laughing cow cheese 35
Light coffee yogurt 90
small can no sugar added peaches 60
.4 oz raisinets 45
Lunch Total 545

Dinner/Dessert
4 oz shrimp 100
spinach and mushrooms 50
1 cup wild mushroom cous cous 210
PF deli flat 100
1 T light butter 50
1 cup Breyer's chocolate chocolate chip ice cream 280
ice cream cone 60
Dinner Total 850

Total 2120

Exercise
5 miles treadmill 625 calories

Food for Tuesday, December 15, 2009

Breakfast/morning snack
1/2 cup Fiber One 60
1 cup Basic 4 200
1 slice Great Harvest Bread Co. Fiber bread 150
1 T light butter 50
1 cup skim plus milk 100
string cheese 60
South Beach Protein bar 140
Breakfast total 760

Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
2 wasa crackers 70
laughing cow cheese 35
TJ's European Mocha yogurt 130
small container pineapple 60
.4 oz raisinets 45
1 oz pop chips 120
Lunch Total 560

Dinner
1 cup Cauliflower "rice" 25
6 oz. TJ's marinated chicken 320
1 cup broccoli 30
1/2 cup wild rice 100
Vita top muffin
1 cup Breyer's chocolate chocolate chip ice cream 280
Dinner Total 855

Total 2175

Food for Monday, December 14, 2009

Breakfast/morning snack
Trader Joe's Steel Cut Oatmeal 150
1/4 cup fresh cranberries 15
1/4 cup frozen berries 35
banana 75
light string cheese 60
1 t. agave syrup 20
Breakfast total 355

Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
3 light and crispy wasa crackers 60
laughing cow cheese 35
Hickory smoked tuna 200
TJ's European Mocha yogurt 130
small container pineapple 60
.4 oz raisinets 45
1 oz pop chips 120
Lunch Total 750

Dinner/Dessert
5 oz. chicken breast 275
PF Deli flat 100
1/2 T. Pesto Butter 40
TJ's Marsala sauce 50
1 cup cauliflower "rice" 25
1/4 cup TJ's Wild rice 50
1/2 cup asparagus 20
1 piece 70% Lindt chocolate 60
vita top 100
1 cup Breyer's chocolate chocolate chip ice cream 280
Dinner total 1000

Total 2105

Exercise
Leg weights and exercises 100 calories
5 miles treadmill 620 calories

Food for Sunday, December 13, 2009

Breakfast
Trader Joe's Steel Cut Oatmeal 150
1/4 cup fresh cranberries 15
1/4 cup frozen berries 35
1 slice Great Harvest Bread Co. Honey Whole Wheat Bread 120
1/2 T. Light Butter 25
1 t. agave syrup 20
Breakfast total 365

Lunch/Snacks
1 cup TJ's LSO tomato roasted red pepper soup 100
3 whole wheat sesame breadsticks 60
laughing cow cheese 35
Hickory smoked tuna 200
TJ's European Mocha yogurt 130
Banana 75
70% Lindt chocolate square 55
Lunch Total 655

Total 1020

OK, so here's another explanation. The CityFamily/CountryFamily is putting up their Christmas decorations right now. We have a lot of decorations. We are still not finished. I had pizza (2 slices) for dinner with a salad, 2 buffalo wings and possibly an entire bag of croutons. (oops.) I also had a Skinny Cow ice cream sandwich and a piece of chocolate for dessert. I am estimating the total amount of calories consumed to be about 1200 or so so I don't think I am TOO far over my limit. Tomorrow is another day...

Yes, we had an intermission...

Not sure if anyone really reads this but I feel the need to explain myself anyway. I took a little pause. Again. I got weighed on Thursday and found out that I lost another three pounds! Hooray! My total is now 82.8 pounds. I celebrated my year anniversary of Living Healthy Living Well on Friday and I've been watching my calories as usual but once in a while, I have to take a little break from recording all my food. Yes, it can be tedious. Effective in weight loss, but tedious. It's Sunday and I am spending the day decorating the house for Christmas which The Son has just informed me is only 12 days away. Yikes.

I'm also back into blogging the food, just in case anyone else cares. Have a great Sunday!