Breakfast
1/2 cup Fiber One 60
3/4 cup Raisin Bran 180
1 cup Skim plus milk 100
English Muffin 100
1 Tablespoon Light butter 50
Breakfast Total 490
Lunch
1 cup TJ's LSO roasted red pepper/tomato soup 100
1 pack hickory smoked tuna 200
2 Wasa crackers 70
Laughing Cow cheese 35
TJ's Mocha European yogurt 130
1 clementine 30
2 pieces TJ's chocolate 55
Lunch Total 620
Snack
Light string cheese 60
.5 oz Kettle brand Salt and vinegar baked chips 60
Canned No sugar added peaches 105
Snack Total 255
Total (before Dinner) 1335
We went to a friend's black belt graduation party tonight where I had various snacks, drinks and other foods I probably should have been a bit more careful with. I have no idea how many calories it amounted to but considering I had roughly 765 calories left to "play" with, I'm not too concerned.
It also helps that my meeting is on Thursday which of course happens to be Thanksgiving this week, so therefore, I will not be getting "officially" weighed again until December 3...
Off from gym today!
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